Arrowroot
Seasonality:
(This veg is not grown in the UK)
Carbon Footprint (CO2e/kg):
0.88 kg
Tips:
Arrowroot is not commonly consumed as a vegetable in the UK, but it is similar to yam, cassava, sweet potato, and taro.
It is most commonly found in flour form - a nutrient-rich option for those who are celiac or gluten-intolerant.
If using Arrowroot flour in the place of cornstarch, keep in mind that it thickens at a lower temperature than and generally does not mix well with dairy.
Time to Cook!
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