Alfalfa Sprouts
Carbon Footprint (CO2e/kg):
0.2 kg
Tips:
Alfalfa is high in plant compounds called phytoestrogens, which are chemically similar to the hormone Estrogen, so exercise caution if pregnant or breastfeeding.
When buying, look for sprouts that have bright green tops, firmly attached to their crisp white stems.
They are very easy to grow at home in mason jars, just soak the sprouts, draining them and repeat the process until the sprouts are the desired size.
How to:
Time to Cook!
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