Bean Sprouts

Seasonality:

(This veg is not grown in the UK)

Carbon Footprint (CO2e/kg):

0.2 kg

Tips:

• Mung beans are not harvested in the UK, but If you grow your own sprouts you can enjoy them all year long.

• To make your own sprouts, soak the dried mung beans overnight, rinse and drain - then put the sprouts in a cheesecloth held in a colander and wet them twice a day until you reach the desired length.

How-to:

How to Grown Bean Sprouts

Time to Cook!

Click on the photos to explore delicious plant-based recipes from chefs and cooks all over the world.

Simple Healthy Mung Soup

Bean Sprouts Stir Fry

Bean Sprouts with Tofu

Bean Sprouts and Vegetables in Roasted Sesame Dressing

Easy Pad Thai

Kongnamul Bap (Soybean Sprout Rice Bowl)

Easy Vegetarian Pho

Korean Spice Bean Sprouts

Instant Pot Whole Green Moong Dal - Mung Bean Curry

Spicy Mung Bean Salad

Rad Na Thai Noodles

Japanese Shoyu Ramen

Sprouted Mung Bean and Spinach Soup

Sprouted Mung Bean Burger

Sprouted Mung Bean and Peach Salad

Mung Daal

Vegetarian Pad Thai with Tofu